“For me, this course hit the right note – it was informative, non-judgmental and authentic in its intent. It was an invitation… to reflect, rethink and reconnect. How empowering and how humbling to listen to so many beautiful souls speak their truth.”

– Deborah

I recommend this course to my students and colleagues who are interested in implementing meditation, mindfulness and compassion into a way of life. The instructor, Adam, was very knowledgable, warm-hearted and supportive throughout the course.”  

– Laureen

Adam skillfully guides you through this informative, and very valuable course with such integrity, insight, compassion, knowledge (and humor!) He creates and sustains a warm and caring ambiance which helped facilitate our group discussions.”  

– Lynn

We are proud to offer Compassion Cultivation Training™ (CCT) with endorsement from


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