Compassion Cultivation Training™ (CCT) – Winter 2016 – Los Gatos
Breathe Together Yoga 14107 Winchester Blvd., Los Gatos, CA, United StatesSunday nights, 6:30-8:30PM. Compassion Cultivation Training™ (CCT) is an 8-week educational program designed to help you improve your resilience and feel more connected to others—ultimately providing an overall sense of well-being. CCT combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and […]